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Basic Self Defense Techniques



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In basic self defense situations, there are many strikes you can use. The best method to use depends on the location and proximity of the attacker. For example, if your attacker is on your upper back, you can use your hand. You can strike with a knife hand position, a palm strike, or a knuckle blow for softer targets. A tightly curled fist is another effective strike.

Outward block

The outward blocking is similar to a boxer’s parry but you do not take the opponent's punch. Instead, you block them outside. This block can either be done on the ribs, face or midsection depending upon where the opponent is going with his punch.


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Side elbow

The side elbow can be used as a defensive move. Because the elbow bone has a thicker bone than the fingers, it can block an opponent’s punch with a brick wall. It can do serious damage if used in self-defense.

Eye strike

The eye strike is a basic self defense technique that can be used to incapacitate or enflame an opponent. It can be executed with your fingers or thumb and is very effective when used properly. You need to be sure your strikes are powerful, fast, and repeated.


Rotate your wrists

Rotating your wrists is a basic self-defense move that you can use if someone tries to grab your wrist. This will allow the attacker to move away with as little force as possible. If you are held down by an attacker, you can break it with your shoulder power.

A flat hand is used to slap an assailant's ears.

Flattening an attacker with your flat hand is a powerful self-defense technique that can help stop an attack. The mandibular nerve is located inside the ear. It's easy to reach with weak hands. When slapping an assailant, it is best to secure your hand in the armpit. Then you can go the opposite way and slap him/her in the ear.


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Avoid confrontation

Avoiding confrontation is an essential part of self-defense. You only have a few seconds in which to respond and make a move during a confrontation. Being a target is the last thing you want. It is best to keep calm and be aware of what's going on around you to avoid getting hurt. When an attacker is approaching, focus on the person's back, neck, groin, and legs.


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FAQ

Are there legal requirements to own a stungun?

You must prove that you are trained in order to purchase a stungun in certain states.

Some states require that you register your stun gun with police.

Other states require that you notify law enforcement authorities whenever you move.


Which is the best method of self-defense?

A woman should always have pepper spray on her person. It is important to have pepper spray on you in case you are attacked by someone greater than yourself. It might save your life.

Women should also learn to kick effectively. Kicking is a great way of protecting yourself against attackers.


Where can I find a stungun?

There are many places that you can purchase stun gun.

You can search online for Amazon.com, eBay, Walmart, and many other stores.

Brick-and Mortar stores such as hardware stores and sporting goods shops are also open to you.


Do stun guns hurt people?

But it's not. Stun guns work by injecting a small amount into the skin.

This isn't permanent damage.


How can I learn self-defense at home?

There are many methods to improve your self defence skills. One of the best places to start would be by learning martial arts. Martial arts can help you learn how to defend yourself, without having to use weapons. They help to build confidence as well as fitness. There are many schools that offer classes online. It is essential to decide what type of Martial Art you wish to learn. Do you want to learn Kung Fu? Or perhaps Karate? Although these two styles may be very different, they are both excellent. They are largely different because of the type of fighting used. Karate, for example, is more focused on striking techniques. Kung fu is more concerned with grappling and kicks.

A school should consider offering instruction in multiple forms. This refers to the various martial arts styles taught within a single school. Some schools only offer instruction in Tai Chi while others can teach you all forms of martial art. It doesn't matter what martial art you choose, you should make sure that the school you choose is accredited. Ask your friends and family if they have ever studied there. Also, ask questions about the training and background of the instructors. Talk to someone who teaches at the school if you can.



Statistics

  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)



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How To

How to Survive an Invasion at Home

Home invasion can be a frightening thought, especially if there are children involved. We didn't expect to live through home invasion when we started our journey with installing a home security system. Here's the information we've gleaned so far.

  1. Do Not Allow Your Children to See The Attackers. Our kids were sleeping upstairs when two men broke into our house. We kept them downstairs until the police arrived. They didn't harm our kids, but it was enough to traumatize them.
  2. Lock All Valuables. We keep valuables locked up in a safe in our bedroom. Even if someone is able to break into the house they won't have access.
  3. Keep an Eye out for Burglars. We live in an area that is prone to burglaries. We always keep an eye out for suspicious vehicles and people.
  4. Always have a backup plan. Our family will be financially taken care of financially if anything happens. If necessary, we have a plan for leaving the country.
  5. Be prepared. Prepare for anything. Make sure you have food, water, and other supplies ready.
  6. Call 911 immediately. If you find out that someone has broken into your home, call 911 immediately. It's better to call the authorities than to wait for them to break down your door.
  7. Use common sense. Never allow anyone into your home who doesn't belong. Don't invite strangers over.
  8. Get Help From Neighbors Or Other People In The Area. Call neighbors or friends if you feel unsafe. They can help you watch your back while you call the police.
  9. Keep calm and do what is instructed by police officers. Keep calm and follow the instructions of officers. Do not flee or resist arrest
  10. Photograph Any Evidence. Photograph all evidence you find during the investigation. This includes fingerprints, blood samples and other items.
  11. Local Law Enforcement. Even if you are not the victim, it is a good idea to file a report with local law enforcement. This could help prevent you from being convicted of future crimes.
  12. Get in touch with your insurance company immediately. Call your insurance company immediately. Let them know everything and then ask for an adjuster.
  13. Take away personal belongings. You should get rid of all personal belongings. It is best to take your expensive jewelry off and place it somewhere safe.
  14. Keep Yourself Clean. Make sure to clean up after your self. Clean up after yourself.
  15. Talk about What happened. Talk about what happened. You never know who might attempt to use this information against later.




 



Basic Self Defense Techniques