The executive self-defense program includes 10 hours of training. It teaches how escape common holds and disarm your assailants. This program emphasizes speed and surprise to disarm your attacker without pain. The program also includes strategies for striking. These techniques can be used to disable an attacker without causing any pain. Also, you will learn how to use easily available objects to escape. Finally, you'll learn how to defend against a gun and other weapons.
Fulfilling
Taking an Executive Self Defense class is an excellent way to protect yourself and your family. You can customize the courses to suit your needs. Classes are a fun way to relax and learn a new skill. The courses also increase confidence, discipline, work performance, and self-discipline. They are able to cope with daily stress.
Techniques are deadly
Effective strategies for dealing with attackers are taught in executive self-defense classes. The training emphasizes the use of speed and surprise to disable the assailant while avoiding physical pain. Common holds can also be avoided by the classes. In addition to teaching defensive techniques, executive self defense classes also teach students how to use deadly force in case of attack.
Program isn't for judges
Executive Self-defense and Fitness' private lessons student body is primarily composed of professionals between the ages 30 and 55. However, it also includes students aged 5 to 75. The participants range from financial planners and lawyers to entrepreneurs and business executives and officials in government and law enforcement. The program is not aimed at judging and is geared towards the individual.
Instructors in Martial Arts are internationally recognized
Cobra Kai Martial Arts' Victorville instructors are well-known for their proficiency in executive self defense as well as high-performance martial art. They have excellent student instructors ratios and state-ofthe-art training facilities to help students achieve their goals.
FAQ
How much does a stun gun cost?
A stun gun can cost anywhere from $20 to $100, depending on the model.
Most models come with two batteries. The batteries are good for around three months.
Can I be arrested if my stungun is used?
No. Stun guns can be considered less lethal weapons. Less lethal means they cannot cause serious injury.
You could be charged even if your stun gun accidentally hits someone.
What is the best place to practice self-defense?
Your backyard is the best place to practice self defense. If you don’t own enough space, you could practice elsewhere.
You can practice in a parking garage, in a park or in your living room. Keep your eyes open and be aware of what's around you.
Practice alone is dangerous. Always practice with a partner.
Statistics
- Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
- In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
- Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)
- Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
External Links
How To
What type of self defense should I learn?
Self-defense encompasses many different options. There are many ways to learn self-defense. These are the most popular:
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Boxing – Boxing can be used for self-defense. It trains you to fight using your hands. People think that only boxers can be female, but they can. You can learn boxing from women using a variety methods including private lessons and gyms as well as online courses.
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Wrestling - Many people believe that wrestling isn't a real sport, but it actually is. It was once America’s national pastime. You can learn to wrestle online, in a gym, or privately.
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Jujitsu: Jujitsu can be described as another martial art that teaches how to defend your self using your body weight. It is very easy to learn. You will improve your balance and coordination.
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Kickboxing: Kickboxing uses kicks and not punches, like Muay Thai. It's a full combat sport with no rules. It's an excellent choice for beginners, as it's simple to learn.
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Tae Kwon Do – TKD is a Korean martial arts that combines elements from karate and taekwondo. It is an ideal choice for anyone who wants to learn self-defense without having to worry about hurting their opponent.
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Mixed Martial Arts - MMA combines many different martial arts. It is a combination of Judo and Brazilian Jiu Jitsu as well as Judo, Boxing Wrestling and Wrestling. Because it is so effective, it's one the fastest-growing sports in today's world.
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Karate - Karate is a Japanese martial art that focuses on kicking techniques. It's been around for many centuries and has evolved over the years. There are many types of karate today. Each style has its own unique moves, and training methods.
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Knife Fighting - Knives are very useful when defending yourself. To stab someone, you don’t have to approach them. You just need to know how to handle a knife defensively.
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Pepper Spray – Pepper Spray is a useful non-lethal weapon. It can help you escape or stop an attacker from attacking. However, pepper spray should not be used on attackers because they may get burned.
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Firearms – The last line defense against an attacker is to fire on them. This is usually done by trained civilians or law enforcement officers.
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Self-Defense Classes- This class teaches all the skills you need in one place. They usually cover everything, from grappling to shooting.
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Combative Sports: Another great option is to take part in combative activities like kickboxing, mixed martial arts, and even amateur wrestling. These sports require practice and discipline, and they teach you how protect yourself.
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Martial Arts Schools: If you want to learn how to defend yourself then you need to go to a school that is specialized in martial arts. Some schools also offer weapons training classes.
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Online Courses: There are many free resources you can access. 15) Books - Finally, some books may be helpful. Alan Peppard's "The Complete Idiot's Guides To Self Protection" book covers all of the mentioned topics.
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Be Content with What You Already Know - Before you attempt to learn anything new, you should first be familiar with what you already know. That way, you'll avoid making mistakes that could harm you.
I think I'll try my hand in self-defense. I have always wanted to learn how fight, but never felt the desire to actually do it. As I age, I feel the need to be more responsible for my own health and less dependent on others.
I decided to start slow and see how things develop from there. I'm thinking about joining a local gym to start practicing with weights and such. I'm still contemplating whether I should get one.